Initial phone/video call assessment to discuss the following -
Service Provided -
Initial face to face meeting to discuss the following -
Monthly face to face meeting -
Service Provided -
Additional off the bike advice on -
One-to-one coaching gives you the option to have guidance and coaching whilst you ride. This is available as a one-to-one session for up to 3 hours. During this time we will assess and work on key areas identified beforehand to ensure your time is used as effectively as possible. Clients who have invested in one-to-one sessions have seen their ability and skills improve significantly, than if working alone, unsure if their approach is correct.
One-to-one sessions are available for individuals and monthly coaching clients who are striving to improve to the best of their ability.
Sessions are completed in Aldershot and the surrounding areas. For clients who prefer not to travel, AP Cycle Coaching can come to you for a small additional fee. Please contact for prices.
An entry level coaching package suitable for people who are looking to boost their fitness over a four week period. This package is ideal for people who are training towards a sportive or upcoming cycling challenge. Consisting of four weeks progressive and challenging coaching sessions to help you structure your time effectively and work towards your goal. Riders taking advantage of this package will receive their training sessions pre loaded into Training Peaks and tailored to their availability and chosen target event.
Choose a package that suits you and your budget. Email with your details and any questions you may have and we will be in touch to discuss all the details for getting started.
Using the highly successful Training Peaks platform we are able to prescribe, adjust, monitor and feedback on every single aspect of your training. (dependand on your chosen coaching package)
Training Peaks is a web based platform and included a dedicated phone app allowing for ease on use anytime, anyplace.
A combination of Training Peaks features and communication via phone, email or face to face meetings allow for the best experience and performance improvements possible.
Payment via standing order or bank transfer, paid in advance on the 1st of each month.
Your chosen package can be changed to another package at the end of a month if required. Each package has a minimum term of one calendar month. If you would like to cancel your package please email and we can organise this.
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